Benefits of Organic Food- Nutrition For Fitness- Health Tips

Is Organic Food Better? “Yes”, says Tom Venuto natural bodybuilder and author of the book Burn The Fat, Feed The Muscle.Tom builds a strong case for eating healthy organic food and explains why it is worth any added cost to eat more organic foods for a health and fit body.

Tom draws some interesting analogies to spending money for high quality fuel for cars and that is worth the extra cost to eat organically and give our bodies high quality fuel. To save money on high quality organic foods check out Mambo Sprouts:
Printable natural products and organic food coupons

Some interesting topics Tom discusses are: “The Food and Drug Administration lists more than 3,000 chemicals that can be added to our food supply. One billion pounds of pesticides and farming chemicals are used on our crops every year.” Depending on what source you quote, the average American consumes as much as 150 pounds of chemicals and food additives per year. If organic and or grass fed beef and free range chicken can help us avoid some of these problems and dangers, then I’m all for it and the extra investment.” Read more here Is Organic Food Better? Is Organic Food Worth The Price?

One Response to “Benefits of Organic Food- Nutrition For Fitness- Health Tips”

  1. Rich Says:

    I am a man of 52 years old, with my experience using fresh buttermilk will solve most of problem regarding heart and hypertension. Fresh fruits can give you better stamina and a little yoga will keep all your problems under control.

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