Here’s A Healthy Monday Tip for Dads…Happy Early Father’s Day to dads from Mambo Sprouts!
Instead of another tie this Father’s Day, why not give Dad the gift of health? A new tennis racquet, a new set of golf clubs, even a new pair of gym shoes and some free weights say you really want him to enjoy life. For as long as possible!
The Mambo Sprouts Marketing Earth Day poll shows consumers will enjoy nature and outdoors and take personal action to be green in celebration of Earth Day. A recent Mambo Trackâ„¢ market research survey of natural and organic consumers conducted by Mambo Sprouts Marketing, showed that the majority of respondents (58%) indicated a plan to simply enjoy nature/outdoors in celebration of Earth Day. One in two (48%) planned to be more environmentally responsible and reduce their carbon footprint (reduce, reuse, recycle) to help the earth such as saving energy or bringing a reusable grocery bag. One in five (22%) planned to prepare a local, seasonal, organic meal for Earth Day. Only 1 in 5 or fewer had definite plans to take part in an organized earth day event or activity such as a festival or concert (17%), Earth Day awareness event (15%) or perform community service (13%).
The Earth Day poll was conducted between April 15 and April 17, 2008 and completed by over 1,000 online natural and organic consumers
Mambo Sprouts would like to thank all of the MamboTrack consumers who participated in this Earth Day poll! Happy Earth Day from your friends at Mambo Sprouts!
Rustle the Leaf is an online outreach that uses syndication-quality, weekly comic strips and other creative tools to communicate essential environmental themes and truths. Our goals are to encourage environmentalists, to facilitate the sharing of environmental views in an engaging, non-confrontational manner and to introduce and reinforce environmental education with people ages 6 to 106.
Rustle the Leaf hopes you’ll enjoy the comics, their website and hopes that–because of Rustle–you’ll become more interested in helping to preserve, protect and heal this world that has been placed in our care.
Rustle The Leaf- environmental humor comic strip.
Click here for more earth-friendly ‘fun stuff from Rustle the Leaf‘- e-cards, computer wallpaper and printable kid’s coloring pages.
Nourish Interactive launches a website that offers free nutrition oriented tools and games for kids. This site is designed to help parents and children learn about the importance of nutrition and exercise in a fun and engaging way. Kids will learn how to make healthy food choices by playing the online animated games. Chef Solus is your guide as you explore and learn about health and fitness in this animated and interactive adventure.
free kids games, nutrition games for kids, nutrition education games!
“Offering free games and new ideas every month to teach children and parents nutritious habits for healthy living,” said Michelle Mirizzi, MS, a registered dietitian and nutrition consultant. “By playing these interactive games like Pyramid Puzzles, Matching Meals or Whack a Snack, children will definitely have fun learning how to create a healthy lifestyle.”
This is a quality ‘edutainment’ that uses online tools, games, and animation to teach kids to make healthy lifestyle and food choices, which benefit both kids and parents alike.
Parent interaction is built into Nourish Interactive, as kids and parents sign up together making for an opportunity to have fun and learn together. When children learn that health and nutrition can be fun, it makes it easier on parents when they are trying to get their children to make wiser food choices. Parents can sign up for a free newsletter, easy nutrition tips, and log in to track their child’s progress through the games. Games available in English and Spanish.
Click below to take ‘a tour’ and learn more about the fun and benefits of nutrition games for kids:
free kids games, nutrition games for kids, interactive nutrition tools…. plus great kid’s health, nutrition and fitness tools and resources for parents by www.nourishinteractive.com!
THE GREENS is a cool kids’ site about looking after the planet. MeetTheGreens.org is produced by the award-winning kid’s team at WGBH Interactive in Boston.
Kids can watch THE GREENS’ cartoon adventures and discover related green games, news, downloads, blog, action tips, links and much more. This innovative web-only project comes from WGBH in Boston, the producer of shows like ZOOM, ARTHUR and Frontline & NOVA.
Watch Meet The Greens Intro:
Shopping for healthy and organic food can get confusing with the variety of certifications and labels. Recognizing that it can be difficult to clearly know what labels mean, Stacy Delo hosts this video that demystifies the labels so you can make your food purchases wisely.
Watch as two experts explain the certifications and labels for all natural, organic, certified organic, humane and free range products.
Star Wars At The Supermarket –see the â€Organic Rebellion†against non-sustainable farming and the dangers of pesticide use in this video that promotes sustainable farming and organic consumer food choices.
This clever and entertaining video uses vegetable characters (yes… in costume) with Star Wars inspired produce character names to show us all ‘the power in living in harmony with the way of the farm’.
Enjoy the video and live in harmony with the ‘way of the farm’ by choosing to buy sustainable and organic products!
Share your favorite green and organic living videos with the Mambo Sprouts Community.
Click here to receive Mambo Sprouts Organic and Natural Food and Product Coupons by mail.
Or sign up for ‘click to print’ savings offers Mambo Sprouts printable organic and natural food coupons.
We make it easy to live green, eat healthy and save money!
Trying to buy organic foods and save money can be a challenge, but thanks to The Sierra Club and the Environmental Working Group (EWG), eating healthy and organic on a budget just got easier! Learn which foods are most important to buy organically grown, EWG provides a handy printable wallet size chart that shows which foods are highest in pesticides so you can make your food choices wisely. Click here to read article: saving money on organic foods from The Sierra Club Blog
More Ways To Save Money On Your Grocery Bills With Mambo Sprouts Organic Food And Natural Product Coupons:
Sign up for Mambo Sprouts coupon mailer
Read additionl tips for buying organic food affordably
Mambo Sprouts printable organic food coupons and natural product grocery savings offers
Global warming and the 2008 Presidential primary elections are hot topics in the news. But do you know where your candidate stands on environmental issues?
If global warming, the environment, and “green†is a factor in your voting, you should check out Grist.com’s voters resources. Grist provides a quick summary of each presidential candidate’s environmental records, climate change plans, and their positions on environmental policy.
Click here: How Green Is Your Candidate for the quick and handy chart comparing the views of all of the 2008 Democratic and Republican presidential candidates on climate and energy issues.
If you want to learn even more you will also find their environmental voting records, detailed energy plans, fact sheets, and multimedia information. From reading interviews with the candidates, to audio or video clips, if sustainable energy policy is important to you this guide can help you to decide who to vote for in election 08.
Click here to visit Grist for candidate information, interviews and more.
Additional resources:
Sierra Club presidential candidate endorsements
2000 Al Gore
2004 John Kerry
2008 ? Sierra Club
Treehugger: Five questions we should be asking the candidates
We all know that taking steps to live green benefits the earth by lessening our global footprint but, living green also offers many health benefits. Whether you choose green environmentally friendly products or local, sustainable and organic food – healthier choices abound.
The Sierra Club shares tips and simple steps for going green in the New Year. Learn how to become more informed about healthy food choices, consumer habits, eco-travel options and more at the Sierra Club blog.
Share your own go green tips!
Want to be sure you stick with your New Year’s resolutions?
Set realistic goals. A simple change is all you need to start.
Remember, it’s not a test of willpower. It’s a promise you made to yourself.
Change your daily routine if necessary, to avoid temptations.
Remind yourself of your goals. Write notes and put them in sight at home, in the car and at work.
Don’t worry if you stumble! Just keep recommitting every Monday!
Thinking of giving something different this holiday season? Not sure where to turn?
If you want savor the season and avoid some holiday stress and the shopping crunch- there are some easy, alternative and interesting ideas for gift giving. Organic Picks has come up with some clever ideas to make gift giving less stressful this year such as spa retreats, family membership to a local museum, zoo or aquarium or Community Supported Agriculture (CSA) delivery –
Click to read more unique gift ideas from organicpicks.com!
Green Holiday Gift Tip! Eco Conscious- Recycled Cotton Blanket
Stylish blankets made from recycled eco2cotton: An eco- thoughtful gift for those warm winter nights. Besides the sustainability of this gift and it natural beauty- the extra eco friendly bonus is snuggling under this blanket makes it easy to turn that thermostat down on a chilly nights! Available in 50″x60″ and smaller sizes for baby/yoga blankets.
Read more here at Meg’s Green Finds.
Sierra Club ‘The Green Life Tip’: Healthy Food Holiday Gift Ideas
Share your own favorite holiday gift tips!
Take Action for Better Farm and Food Policy to Support Healthy Sustainable Communities
Special thanks to our friends at Organic Valley for sharing this opportunity to provide input and take action in support of Better Farm Policy and farm bill legislation which will help build healthy communities and have a positive impact on our health and nutrition and the environment.
The US Senate is deliberating on farm and food policy and amendments which will set the course of food and farm policy for the next 5 years. Learn about proposed amendments to the farm bill which provides opportunities to protect working farms and ranches, improve the environment and further conservation, land and wildlife protection efforts. Advocate for better farm and food policies which are healthier for consumers and the environment.
Contact your legislators to find out about amendments to the Farm Bill which will support small scale, organic, sustainable family farming and land conservation and protection efforts at: http://www.farmland.org/programs/campaign/default.asp
John Perry Founder of the group ‘The Compact’ is halfway through his yearlong agreement to buy nothing new. This is green living at its best – a pledge to reduce consumption, re-use and buy nothing (or very little) new.
While Pledgers are reducing consumption to keep their goods and packaging from landfills to make an environmental standpoint, many experience other benefits as well. Many ‘Compacters’, report more money to spend on organic food and more time to enjoy recreational activities. For details about the Compact, Click Here For The Sierra Club Blog
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Sierra Club interviews John Perry to check on his progress. Read the latest interview here.
Green goes mainstream with NBC’s Green Themed programming. Concern over climate change, increased consumer awareness and interest in the environment has fueled the networks new eco-friendly programming. This week’s green programming features television personalities such as Jay Leno showing their greener side using biodegradable car cleaning products and showing some green hybrid cars to a green wedding on Days of Our Lives. Click here for more about NBC Green Theme programming.
Green Living News
Fenway Park, home of the 2007 American League Champion Boston Red Sox! (GO SOX) is about to go Green. Beyond the famous “green monster” wall at Fenway park, Larry Lucchino, President of the Red Sox team announced environmentally friendly changes to the ballpark planned for 2012 ranging from installing solar panels for some of the park’s energy, to recycling and supporting local and sustainable food vendors by making environmentally friendly food available in the concessions including more locally-grown organic produce.
The Red Sox will be working with the National Defense Resource Group (NDRC), a leading environmental group, on its green efforts. This “green” make-over will coincide with the 100th anniversary of the Fenway ballpark (remember Babe Ruth!) in 2012. According to Lucchino, there is an opportunity to reach millions with a professional sports franchise with this green message.
GO RED SOX! GO GREEN… Spread the word…
Please tell us what your local team or group is doing to become a little “greener†and eco-friendly by leaving a comment on here on the Mambo Sprouts Blog!
Stay healthy and productive in the workplace- office with Mambo Sprouts and Aviva healthy workplace tips!
Stay hydrated
Eat healthy organic food and snacks
Eat Protein snacks to keep energy up and blood sugar level.
Clean your workplace (use natural cleaning products!)
Try full spectrum lighting
Remember to practice good desk ergonomics
Take breaks and stretch
For eye health take breaks and look away from computer monitor
Blink to reduce symptoms of computer monitor related dry eye.
If air quality is a problem consider a personal air purifier for your space.
Take a walk at lunch break
Start a walking or yoga club at the office
Try a short minute meditation to reduce stress and increase productivity.
This 6 minute audio relaxation program has been developed by California Department of Mental Health, and brought to you by LIFELINE International helping you make lifestyle changes toward better health, productivity and effectiveness.
Share your own workplace health tips!
Whether traveling for business or pleasure making healthy dining choices on the road can be challenging. Mambo Sprouts Marketplace features healthy restaurant locators and organic dining tips. In addition, Dr Joe Litchen shares some healthy dining tips that can be used at restaurants to make any meal healthier. From portion control to healthy menu choices, he provides tips for better nutrition and weight control while traveling.
Click here for healthy dining out tips and to find healthy and organic restaurants By Mambo Sprouts Health E- News (August 2007 Edition)
Click here to read Defensive dining on the road By Dr. Joanne V. Lichen, PhD, RD
Ecogeek, a great site where green and technology meet, features a neat little fuel efficiency gadget called the Fuel Mizer.
This product is designed to let you know when you are driving in ways that are reducing your fuel efficiency. Quick accelerations and hard stops waste a lot of fuel. Fuel Mizer is designed to let you know when you are driving in ways that are reducing your fuel efficiency. It is a tool that can help reduce your carbon footprint and save you money on future gas bills.
Green Car Resources:
Fuel Mizer For Fuel Efficiency offers a promotional price and 100% money back guarantee.
Sustainable Tips and Green Car Tax Credits
Green Living Tips From Our Health E-Newsletter: Money Saving Tips For Going Green And Organic!
Celebrate Organic Harvest Month in Your Community!
September is Organic Harvest Month all across North America – a time to celebrate all things organic including local organic food, agriculture, green living events and activities.
Celebrate by visiting a local farmer’s market for seasonal organic produce or dine at a sustainable organic, vegetarian restaurant. For a fun activity attend a harvest fair or organic food/wine tasting event. Check out the Calendar from the Organic Trade Association to help celebrate Organic Harvest Month or create your own way to celebrate organic and green this month!
Visit the Mambo Sprout’s online link to Local Harvest to find farmers’ markets, family farms, and other sources of sustainably grown food in your area and find healthy, organic and green eco friendly restaurants and dining spots.
Check out our newest healthy and sustainable dining review and share your own! www.mambosprouts.com/blog
Test your organic farm smarts with an online quiz from Stonyfield Farms. With questions such as: How long does it take for a farm to convert from non-organic to organic? What is required to be a certified organic farm? On average how much of every dollar spent is received by the farmers? Check your answers to learn organic farm and dairy facts. It’s fun and educational!
Review by: T. Albano
At Drazil’s Restaurant, the presentation for all of dishes was really pretty. Everything from the plates to the silverware to the garnishes! We started with the triple salsa which was beautiful. In addition to the chips it was served with, they also gave us sliced veggies (including red carrots which I had never seen before!)
For my main course, I ordered a cheeseburger. I can honestly say it was the best cheeseburger I ever had! Grass fed beef served on a sprouted roll with fresh fruit. My husband is a vegetarian and had the vegetable ratatouille. He also ordered a glass of watermelon juice from their juice bar. Even baby Spencer got in on the fun and had some avocado. (We pretty much only feed him organic food.)
Finally for dessert we had the ice cream sundae. It had all sorts of fresh fruit and fresh fruit sauces over it. I have no idea what the fruits were, but the plate was empty when we were done!
As for the décor, it doesn’t look like much from the outside. In fact the waitress mentioned that the restaurant used to be a gathering spot for bikers. Now, the juice bar is behind what used to be the regular bar. It is pretty funny. They have put some fun artwork on the walls, but overall the restaurant decor is fairly casual.
Find links to Drazil’s and other fine natural, organic and vegetarian restaurants at the Mambo Sprouts Marketplace Healthy, Natural Dining And Restaurant Finder
Drazil’s Restaurant, an Ed Hitzel “Excellence Award” recipient, is a 100% organic restaurant located in Egg Harbor Township, NJ. The eclectic, seasonally changing menu has a little something for everyone. not only serving outstanding vegetarian and vegan fare, but also delicious organic steak, chicken, and wild caught fish to complete the menu.
Drazil Restaurant
6666 Black Horse Pike
Egg Harbor Twp., NJ 08234
(609) 677-8829
Do you have an organic restaurant review? Comment below and let us know your experience!
Biodegradable table-ware, picnicware and green products.
You spend time choosing a beautiful nature spot for picnics or camping trips and find you have to worry about throwing away plastic utensils and dinnerware. To support the ‘leave no trace’ practice we need to find new ways to enjoy dining outdoors.
Enjoying the outdoors while staying green is easier than before with a wide range of dinnerware available in renewable and biodegradable products. You can help preserve nature’s resources and reduce your waste while dining in the great outdoors with these handy tips and resources.
One option is to bring along biodegradable soap, washable dishes, utensils and cups or you can try the new green and biodegradable alternatives. The Sierra Club Blog has some great tips on sustainable camping, outdoor cooking and dining to get you started!
We can all Go Green while picnicking or camping this season by choosing sustainable products.
Check out these great green tableware choices for picnics and camping!
Cereplast biodegradable picnic ware
Reconstituted Bamboo plates, bowls and cups
Learn about Biodegradable Eatware products available at Whole Foods Market.
Having trouble quitting? Here’s a simple tip to improve your chances of success. Try self-massage. Studies say giving your hands or ears a gentle massage can help reduce cravings.
Try it – and have a Healthy Monday!
It’s Monday! Make today the day you do something good for yourself…
Hello! Welcome to the Mambo Sprout's blog - a place where those who share a passion and knowledge about natural and organic and eco-friendly living can voice opinions, share ideas and tips on living a healthy and organic and "green" lifestyle.
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