Avocado Quesadillas with Mango Salsa

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Servings: 6
Prep: 15 minutes
Cook: 5 minutes
Total Time: 20 minutes


A seafood quesadilla that everyone is sure to love! The crab pairs so well with avocados and mango salsa, it's an explosion of flavors. Easy to make and even easier to eat.



  • 1/2 organic mango seeded and diced
  • 1 roma tomato, seeded and diced
  • 1 stalk scallion chopped
  • Juice of 1 organic lime, freshly squeezed
  • 1/2 Tbsp. mint
  • 3 Tbsp. raspberry vinegar


  • 1 cup crab, cooked and shredded
  • 3 oz. monterey jack cheese, shredded
  • 1 organic avocado, diced
  • 1/4 cup scallions, chopped
  • 1/4 cup cilantro, chopped
  • 1/4 cup organic bell pepper, roasted and chopped
  • 3 Tbsp. roasted sweet corn
  • 1 Tbsp. lime juice
  • 6 flour tortillas
  • Salt and pepper to taste



  1. In a bowl, combine all ingredients and toss gently.
  2. Cover and chill at least 1 hour.


  1. Preheat oven to 350º F.
  2. Combine all ingredients except tortillas and toss gently. Season.
  3. Place three tortillas on baking sheet and divide mixture over tortillas, spreading evenly.
  4. Top with tortillas and bake until the cheese is just melted.
  5. Cut into triangles and serve with mango salsa.