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Natural, Organic and Healthy Recipes

Mambo Sprouts recipes provide the perfect ingredients to add to your healthy lifestyle. All of our recipes combine natural, organic and healthy products from some of your favorite manufacturers. Just click to print one of our free recipes and start eating smart.

Check out the Mambolicious Recipe Contest Semi-Finalists & Vote for your favorite recipes!

Vote for your favorite recipe and help save the planet! We’ve selected the most delicious and creative recipes and we want your votes to select the winners! Click here to see the recipes and cast your vote anonymously. For every vote, we are donating $1 (*up tp $500) to Rodale Institute to help the fight against global climate change and famine with organic farming.

Recipe Categories

AppetizerAPPETIZER
We dare you to pick just one! With so many nutritious appetizers to choose from, you'll be the hit of every party.

Side EntreeSIDE ENTREE
Spruce up your meals with one of our fabulous and nutritious side dishes.

Soup/SaladSOUP/SALAD
Some like it hot, and some like it cold. Either way you take it, our wholesome soups and salads are sure to satisfy.

DessertDESSERT
Muffins, cakes and pies - oh my! We have dessert recipes to satisfy any of your sweet tooth cravings.

Main EntreeMAIN ENTREE
Preparing a nutritious meal for your family takes time. Save a few minutes and use of Mambo's recipes tonight.

BeverageBEVERAGE
Yes, even a drink can be unhealthy. Find comfort in our selection of good for you beverages - hot or cold.

SandwichSANDWICH
Try one of our homemade and healthy sandwich creations. Mambo's favorite -Tropical Salsa Burger!

Easy SummerEASY SUMMER
Our manufacturer featured recipes found in our annual Summer Recipe book are sure to lighten up your summer cooking.

Breakfast BREAKFAST
Put down the doughnut! Get a healthy start to your day with any of our delicious breakfast recipes.

Award-WinningAWARD-WINNING
View award-winning recipes from the most recent Mambolicious Recipe Contest