Mambo Sprouts

Spicy Chicken Dip

Ingredients:

• 3 cups cooked and finely diced chicken
• 1/4 cup low fat yogurt
• 4 finely diced Roma tomatoes (approximately 2 cups)
• 1 pkg. Simply Organic Guacamole Dip Mix
• 1/2 cup shredded cheese
• 2 Tbsp. finely diced jalapenos

Directions:

1. In a large mixing bowl, stir chicken and yogurt together.
2. Add tomatoes and Guacamole Dip Mix; stir.
3. Blend in shredded cheese and jalapenos.
4. Refrigerate.

Note: Serve chilled with chips or crackers. For a less spicy version, substitute green olives for jalapenos.

Nutrition Facts: As prepared, each serving contains 20 calories, 0g total fat, 5mg cholesterol, 190mg sodium, 1g total carbohydrate and 3g protein.

This recipe is courtesy of Simply Organic.