Mambo Sprouts

POM Morning Shake

Ingredients:

• 1 cup Pom Wonderful® 100% Pomegranate Juice
• 3/4 cup vanilla soymilk or regular lowfat milk
• 2 ice cubes
• 1 large banana, peeled and broken into chunks
• 2 Tbsp. almonds, slivered or sliced
• 2-4 Tbsp. protein powder (optional)
• 1 tsp. honey, or to taste

Ingredients:

1. In a blender, combine the pomegranate juice with soymilk, ice cubes, banana, almonds, protein powder (optional), and honey to taste.
2. Cover and blend on high speed for 30 seconds.
3. Pour into 2 tall glasses and serve immediately.

Servings: 2

Nutritional information per serving (with protein supplement): Calories 283, Total Fat 6g (Saturated .5g), Cholesterol 0mg, Sodium 102mg, Carbohydrate 51g, Protein 11g, Potassium 824mg, Vitamin A 43 RE, Vitamin C 15mg, Riboflavin(B2) 1mg, Manganese 1mg