Mambo Sprouts

Organic Wehani with Cranberries and Sweet Caramelized Onions

Ingredients:

• 1 cup Lundberg Wehani Organic Brown Rice
• 1 tsp. Lundberg Organic Brown Rice Syrup (or 1 tsp. brown sugar)
• 1 Tbsp. butter
• 1/2 cup dried, sweetened cranberries
• 1/2 tsp. orange peel grated
• 1 small onion, quartered, sliced into wedges
• Salt to taste

Directions:

Cook rice according to instructions. Stir in dried cranberries. In a separate pan, saute butter, onion and brown rice syrup on medium for five minutes. Reduce heat to low, cook slowly for 15 minutes or until onions are caramelized. Add onions to the rice and cranberries. Stir in orange zest.

Servings: 4

Nutritional information per serving: calories 216, fat 4g.